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Working From Home
Good evening everyone! I worked from home yesterday, so I did a ton of sitting. My appetite wasn’t that huge because of it. I started off the day with a green smoothie. I had 6 Clients back to back...
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Recipes + Girls Night
Good afternoon everyone! Hope you are all having a wonderful day! Wednesday Wednesday morning started off with a banana on the way to counseling (this picture is old, I didn’t take a photo of my nana...
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Such a fun weekend!
Friday Friday morning started with a Green Smoothie before my early morning Health Consultation at Simone’s. While there, I got a Soy Latte When I got home I made a delicious Omelet! Inside was my...
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Seasonal Flavor Larabar
Good morning all! Sunday ended just like I said, with a movie, split popcorn with the boy, and a decaf soy latte Here’s the cozy outfit I wore to the movies. Converse too! Excuse the sitting, but it’s...
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Dates Dates Dates
Tuesday Breakfast was 2 eggs + 1 veggie pattie Mid morning snack was chia seed granola + organic blueberries & almond milk Around lunch time I had a green smoothie After lunch, I stopped by my...
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How to Pack for LONG Workdays
In my Health Coaching Program, one thing I often get asked is “how do I eat healthy when I’m away from home all day?” Hey ladies, I can relate! You can do it! Here are my main tips: Get a great...
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A Couple of New Ideas
Hello everyone! Today, while I walking little Kate (a little one that I babysit) a young boy passed us and said “Hello” with a big ol’ smile. I thought to myself “Hello is so much more friendly then...
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Crazy Busy
I feel like a crazy woman right now running around before I have to get to work. Blog, emails, work hours, texting people, following-up, making the bed, doing the dishes, putting away laundry,...
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Stella & Dot Success!
Good morning everyone, and Happy Sunday! I woke up this morning feeling like a ton of bricks hit me! I’m so tired from last nights Trunk Show. We had such a great time. It went soo well! Plus, I wore...
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Labor Day Weekend
Good afternoon everyone! Happy Tuesday. I hope that you guys had a great 3 day weekend! I did. Ah, that was a great 3 days off. Sunday afternoon, Marco and I came home and laid in bed and watched two...
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The many faces of my office
My office has had many different looks. I have a few that I’ve pulled together here… but I definitely have not found them all. In 2011 In early 2012 when I lived with my friend Aubrey In late 2012...
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My Green Smoothie Recipe
The famous GREEN SMOOTHIE. I drink it every single day. And hopefully, so do my Clients! As a staple in my diet, this Green Smoothie that I have fallen in love with has become a special recipe for my...
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100% Packed Lunch
Good morning all! So, the past two days my food has been 100% packed. As you may have read, Wednesday & Thursday I got to help my Aunt Shelly with her daycare while she was recovering from...
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1 Finger Down
Hi everyone! I’m typing to you all with a missing finger. Well, not missing, but it’s all wrapped up and completely useless. This little finger got burned last night from a pan that was in my 425...
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This Past Week
Good afternoon everyone! Happy Saturday! So, this past week has been packed! Let me catch you all up! My finger is healing so well – thank God! Marco and I have very likely picked our Wedding Venue! I...
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{Recipe} Brown Rice, Chicken and Avo Bowl
Good morning all! Happy Tuesday. I love Tuesday because I get to work from home all day. Marco started working night shifts last night. I had Noah stay the night (Noah is my dog that lives with my...
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Per Request, Daily Eats
Good morning everyone! So, I promised someone on instagram that today would be a daily eats post so, here it is! By the way… Thank you girls for your sweet emails yesterday! I love that yesterdays...
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Intuitive Eating Day
Good morning everyone! So, you may be wondering – what is intuitive eating day? Well, it’s not a national listen to your body day or anything… but in the Healthy Hits Coaching Facebook Community, that...
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Vegetarian Chili Recipe {Daily Eats Included}
Good morning everyone! Tuesday 5:45 Early morning walk 7:00 Green Smoothie 12:00 Vegetarian Chili Look at that! Nice and chunky. Filling without the meat And one important thing… you cannot skip the...
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Waking Up Early {TIPS + Daily Eats}
Good morning everyone! So, yesterday @lostintranslatn asked me to post about waking up early tips, so here it is! If you want to ask me a question on instagram, click here. So, first let me start of...
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