Thursday Eats
(Questions on soy at the bottom of the post)
Image may be NSFW.
Clik here to view.
breakfast: three gluten free cereals mixed together, sprinkle with granola, and topped with 1 tbsp. PB. Coconut Milk added. Stir. Delish!
Image may be NSFW.
Clik here to view.
Coffee date with Marco + Parents: soy cappucino & apple scone
Image may be NSFW.
Clik here to view.
Oh yes, this was a treat. Mom and I picked on this while enjoying coffee in the sunshine
Image may be NSFW.
Clik here to view.
lunch: vegan quesadilla with a side salad (soy cheese – next time, skipping the cheese – I didn’t like it)
Image may be NSFW.
Clik here to view.
Small deeeeefrigginlicious chocolate bar from Lassens. Okay. Seriously. Such good chocolate!
Image may be NSFW.
Clik here to view.
Dinner: home-made quinoa salad – ahhhhmazzing! More of this will be made next week Image may be NSFW.
Clik here to view.
SOY -
Okay, so I want to know your thoughts on soy! I hear it’s okay if organic, I hear it’s bad, I hear its dangerous, I hear it’s good for PMS, I hear it delays periods, I hear it makes your boobs/upper body bigger…. I hear it all! What are your thoughts?
I’ve been having more soy as of lately since I’ve cut out most meat + dairy (this makes me feel awesome!). I’ve for sure!!!!!! had less mood swings/emotional PMS since I’ve cut out most meat/dairy…. I’m confused… I don’t feel bad…. but am I doing something yucky to my body by consuming soy? Maybe I should limit it a bit more?
Here’s where I try and limit it:
Only having soy milk when I go out (at home I use coconut, rice, and almond)
Not keeping any fake-meat soy-based products in my house
Usually skipping cheese instead of asking for soy-cheese (except today, of course)
Not keeping fake, soy-cheese in my house
Thoughts?
Image may be NSFW.
Clik here to view.
