Good morning everyone! Hope you are all enjoying your Wednesday! Let’s take a look at yesterday through the lens of my Canon Rebel- man, I missed this thing!
Breakfast- plain greek yogurt, agave & sprinkled pecan praline granola + a side of sliced white peach
Snack- raw almonds
Health Coaching in between
My new, cute living room. I’ll have to take more pictures of my new place 
Lunch- two slices of brown rice bread with 1 tbsp. of almond butter split between the two & one sliced banana on top. This was nice and filling!
After lunch, my sweet friend Jade came over. She is currently in school training to become a Health Coach herself, so we went over a few things and had some Yerba Mate tea.
Love little spoons!
Yesterday, after talking to a Client about remembering to take her vitamins, I realized that I had done just the opposite of what I told her on the phone! I needed to fix that. I told her to remember to take Vitamins, you need to sit them in eyes sight. Well, in my Studio, I did that. Since I moved last weekend, I put them in a cupboard that seems like the perfect little space for Vitamins! Whoops! Guess who was forgetting to take them?
So, what I did was got out a little bowl, filled it with my daily vitamins, and set it next to my Coffee pot. Now, each time I take my Vitamins I’ll fill it up again, and set it next to my morning Coffee.
While babysitting, I snacked on one chocolate coconut piece. Yum!
And, a few chips and salsa. Here’s another thing I talk about in my Health Coaching- never eating out of the bag! I’m guilty of this sometimes too. I have to remind myself to get a bowl or a plate and only eat what I’ve pulled out.
For dinner, I made two Lavash bread pizzas
Marco and I split half of each one. That meals leftovers today!
The first one was homemade pizza sauce, spinach, mushrooms, tomato, soyrizo, and a tiny bit of sprinkled mozzarella
The next was pesto, chopped walnuts, mozzarella, and gorgonzola. Oh, heavens! This was my fav! Marco loved the soyrizo one.
For a Petite Treat, I had a delicious white peach
And as a snack while watching Raising Hope, I had some more chips and salsa. Forever a favorite food from my Childhood. Gah!
What’s your most favorite childhood food?
